I like your tip#5! I find that I am indeed happier when I am in a creative mood.

I am glad that there is some support to my crazy talk . I think this is part of human nature, when we like something, we don’t want it to go away quickly.

Thanks for stopping by and providing such insight.

Interesting idea about splitting happiness. We studied something called the ‘S curve’ in economics which says that we should combine losses and segregate gains – as in, gains are better when split up and losses aren’t so bad when combined together. so there’s some proper evidence for ya can’t remember the proper name but google ’s curve economics’ and sure you’ll find it.

i really find that capturing and reliving helps in moments when i’m feeling down because when you feel bad, it feels like you’ve sucked forever so really helps to look back on good times and realise you haven’t always – or ever – actually sucked :p

thanks for the link and for the awesome post
keep in touch

all the best
alex – unleash reality

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“Don’t worry about the future”

I think that one is THE key.

“Split Your Happiness”

That’s an intriguing idea that I have never thought about before. I tend to dive in and use it all up at once. Hmm…